REGULAR CLASSES at Hagabadet with Anayah Roots Hagabadet (HB) at Haga DrottningTorget (Dt) & Älvstranden (ÄLV). TUESDAYS : Soundhealing 14.45-15.45 (HB) WEDNESDAY: Soundhealing w. Breathworks 11.00-12.00 (HB) Soundhealing w. Breathworks 16.30-17.30 (DT) FRIDAYS: Kundalini Yoga w. Soundhealing (HB)12.00-13.15 SATURDAYS: Fusion Sculp (ÄLV) 12.00-12.45 Soundhealing 13.00-14.00 (ÄLV) Gong Bath 16.15-17.10 DT)
YOGA with Anayah Roots
Anayah offering One Yoga & Breathworks Online. An Holsitic Vie where we focus on the breath and Inner Cleasning.
26 Weeks programs in Group and 1-1 Sessions.
Lectures
Live Sessions- Gothenburg, Sweden.
Other places where you find her is at Hagabadet & Hot Yoga West & Powerful Living in Gotheburg Mandala Soul Studio and around studios in Sweden.
ANAYAH ROOTS
Yoga Instructor Transformative Breathworks Coach
Soundhealer. Creative Artist & Spiritual Guide!
Companies, Book Your Premium Coaching Here
For personalized and flexible coaching solutions tailored to enhance your team’s leadership and well-being, please contact us to discuss your needs and book your sessions.
Get in touch to schedule a consultation or request a customized quote for your company.
4o mini
Combined Coaching: Live and Online
A combination of live and online sessions offers flexibility and continuity, which is especially valuable for corporate leaders and key personnel with busy schedules. Here are suggestions on how this service can be structured, priced, and its duration.
Inner Healing. Strength and Energy. Spiritual Guidance!
We integrate the principles of Quantum Parallel Physics with the practices of Kundalini Yoga to offer a holistic approach to understanding and experiencing the universe. Our programs include:
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Lectures and Workshops: Learn about the core concepts of Quantum Parallel Physics and how they relate to Kundalini Yoga.
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Yoga Classes: Practice Kundalini Yoga with a focus on unlocking the potential of quantum energy within.
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Meditation Sessions: Experience guided meditations that align with quantum principles to enhance your spiritual journey.
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Holistic Coaching: Receive personalized coaching that integrates scientific insights with spiritual practices for a balanced and enlightened life.
Join us in exploring the synergy between science and spirituality, and discover how these powerful disciplines can transform your understanding of the universe and yourself.
Permaculture & Natural Construction. Blogs! Coming up !
Kundalini Yoga
Come explore our Anayah`s online Kundalini Yoga classes. This profound spiritual practice offers a path to healing and deep internal cleansing. Through layers of personal exploration, Kundalini Yoga helps you breathe deeply, activate your true energy, and clear blockages stored within the body.
Discover the transformative benefits of Kundalini yoga:
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Boosted energy levels
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Reduced stress and anxiety
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Enhanced physical flexibility and strength
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Improved mental clarity
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Balanced emotions
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Deepened spiritual connection
Hatha Yoga
Discover the transformative benefits of Hatha Yoga:
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Hatha Yoga is a profound practice that balances body, mind, and spirit through physical postures (asanas), breathing techniques (pranayama), and meditation. This traditional form of yoga focuses on aligning and calming the body to prepare for deeper spiritual practices.
Mix Style Yoga:
Calm and Centered
Come and explore our online Slow FLow Mixstyle Yoga focus
one the breath. Discover the soothing pace of a Mix style Yoga Slow Flow Yoga. This gentle practice blends deliberate movements with deep breathing to promote relaxation, increase flexibility, and enhance mindfulness. Perfect for all levels seeking a tranquil yoga experience that nurtures body and mind. Focus on Energy and flow into a deep level.
Book us:
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