EARTHLY LIFE SCHOOL

KUNDALINI YOGA

QUANTUM

Anayah teach Kundalini Yoga from a spiritual way. Its is a powerful and transformative practice that blends physical postures, breathwork (pranayama), chanting, and meditation to awaken the dormant energy within.

This classes focuses on harnessing your inner energy to promote healing, balance, and spiritual growth. Through dynamic movements, kriyas (specific sets of exercises), and deep relaxation, you will experience increased vitality, emotional clarity, and a sense of inner peace. Ideal for those seeking to deepen their connection to their true self and enhance overall well-being. Suitable for all levels.

YIN YOGA

Yin Yoga is a calming and restorative practice that focuses on deep stretching and mindful breathing. By holding poses for extended periods, we target the deeper tissues in the body, increasing flexibility and promoting relaxation. This class is ideal for reducing stress, improving mobility, and finding inner peace. Suitable for all levels.

YIN YOGA with NIDRA

Yin Yoga with Nidra combines the deep, restorative practice of Yin Yoga with the meditative power of Yoga Nidra. In this class, you will hold gentle, passive poses for extended periods, allowing your body to release tension and increase flexibility. As you relax into each posture, we guide you into a state of deep relaxation through Yoga Nidra, a guided meditation that promotes profound rest and rejuvenation. This class is perfect for stress relief, improved flexibility, and mental clarity. Suitable for all levels.

BREATHWORKS 

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Breathworks
Experience the transformative power of your breath. This session focuses on energy activation, balance, and deep relaxation through guided breathing techniques. Reconnect with your inner calm, release tension, and harmonize mind and body. Perfect for all levels.

TRANSFORMATION Breathwork 

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​Experience a life-changing journey through conscious breathing. This practice focuses on trauma release and cleansing the subconscious mind, helping you release deep emotional blocks and limiting beliefs. By combining breath awareness, energy release, and somatic techniques, you will align your energy, achieve inner balance, and unlock your true potential. This powerful journey promotes focus, clarity, and the ability to let go, leaving you with a profound sense of freedom, peace, and transformation. Perfect for stress relief, self-discovery, and deep spiritual connection.

SOUNDJOURNEYS.

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Sound Healing Course – Level 1

Immerse yourself in the transformative power of sound. This foundational course introduces you to the principles of sound healing, exploring instruments like gongs and singing bowls. Develop techniques for creating healing vibrations, balancing energy, and promoting relaxation. Perfect for beginners and anyone seeking a deeper spiritual connection through sound.

HATHA YOGA ​

A balanced practice combining strength, flexibility, and mindfulness. Hatha Yoga focuses on aligning the body and mind through deliberate poses (asanas), controlled breathing (pranayama), and relaxation techniques. This class offers a calm yet energizing experience, suitable for all levels, helping you build a strong foundation while promoting inner peace and balance. 

BREATH MOVEMENTS

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Anayah's Quantum Kundalini Technique

Anayah Roots Levi integrates ancient Kundalini wisdom with the transformative principles of quantum energy. Through her unique technique, she guides clients to tap into the limitless potential within, much like the quantum parallels of infinite possibilities. By connecting with the natural rhythms of the moon, sun, and universal energy, participants align their inner being with the cosmos.

Using breathwork, somatic movements, and voice vibration, this practice transcends ordinary relaxation, inviting profound shifts. Trigger points, energetic flow, and deep meditative states help release tension, balance the body, and rewire the mind. This powerful method bridges science and spirituality, creating a space where energy flows freely, allowing participants to rise into a higher state of awareness and healing.

GONG BATH EDUCATIONS

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Immerse yourself in the healing power of sound. Learn the art of Gong Bath and Sound Journeys in our transformative education sessions. Explore techniques to create deep relaxation, energy alignment, and emotional release through vibration and frequency.

Perfect for healers, yoga instructors, or anyone seeking a deeper connection to sound therapy. Unlock the potential of sound to transform lives.